In this video I share 3 practical tips that you can use for your first mountain bike ride back… and 3 bonus tips as well. Whether you haven’t been for a ride in years or have taken a few months off because of the weather, you can put these tips to use. These tips go over everything from body position to diet. Hopefully these tips will help you after you’ve come back from a break from riding.
#mtbtips #beguinnermtbtips #getbackintomtb
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