5 Creative and Fun Things To Do When Your Bike is in The Shop

In this video I go over 5 creative things to do when your bike is in the shop. We all know the dreaded feeling of not being able to ride your mountain bike, it can be a depressing time. For many of us, our bikes provide us with a sense of purpose, happiness and inner peace and to be without that for a bit can suck. This video provides you with some things to do that will benefit you to keep you sane while you wait for your bike to be done.

Protein Ball Basic Recipe
1 1/2 cup of rolled oats
1/2 cup of protein power (about 2 scoops)
1/2tsp cinnamon
1T chia seeds
1/2 cup of penut butter
3T honey
1tsp vanilla extract
2-4T of milk
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