What Does It Take to Win a 100 Mile Mountain Bike Race? Nutrition Strategy, Bike Setup, Power Data

What did it take to win the Mohican 100? I go over my nutrition strategy, bike setup, and power data. Thanks for watching and be sure to like and subscribe!

Leave your question in the comments and it could be featured in the next episode of DJQ&A.

Aerobar video:

MTBshack’s channel, show him some love and tell him I sent you!:

If you like the gloves I use they are made by Handup. Handup makes some pretty rad stuff, not just gloves but other apparel as well. I’ve been on their gloves for a while now and absolutely love them. Using the promo code JOHN$ON (all caps) at checkout supports me and channel as well! Check em out.

Handup Gloves:
Promo code: JOHN$ON

If you are looking for a coach shoot me an email at djohnson@trainright.com.

My video on the Croatan 150:
My video on weight loss:
My video on antioxidants:
My video on recovery rides:

The aero bars I use:
The road power meter I use, Quarq DZero:
The MTB power meter I use, Quarq XX1 Eagle DZero:
The heart rate monitor I use, Wahoo Tickr:
The Time Crunched Cyclist:

Follow me on Instagram, twitter, and Facebook for more coaching content:
Instagram coaching page: @dylanctscoach
Instagram athlete page: @dylanjawnson
Twitter: @djdylansjohnson
Facebook: Dylan Johnson Cycling Coach

My Niner JET9 RDO:
My Niner RLT9 RDO:
My Niner RKT9 RDO:

The studies I used in this video:

The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of Carmichael Training Systems, Inc, their sponsors, and/or partners.

Created By Dylan Johnson