What did it take to win the Mohican 100? I go over my nutrition strategy, bike setup, and power data. Thanks for watching and be sure to like and subscribe!
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My video on the Croatan 150:
My video on weight loss:
My video on antioxidants:
My video on recovery rides:
The aero bars I use:
The road power meter I use, Quarq DZero:
The MTB power meter I use, Quarq XX1 Eagle DZero:
The heart rate monitor I use, Wahoo Tickr:
The Time Crunched Cyclist:
Follow me on Instagram, twitter, and Facebook for more coaching content:
Instagram coaching page: @dylanctscoach
Instagram athlete page: @dylanjawnson
Facebook: Dylan Johnson Cycling Coach
My Niner JET9 RDO:
My Niner RLT9 RDO:
My Niner RKT9 RDO:
The studies I used in this video:
The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of Carmichael Training Systems, Inc, their sponsors, and/or partners.
Created By Dylan Johnson